Welcome to
Highfield Plains
Hypnotherapy
With Rebecca Barnes
Experience the power of calm, intentional hypnosis to bring transformational change to your life
Calm, Clarity and Change
Imagine stepping barefoot into warm grass as the hush of wildflowers sway around you. With a breeze on your skin, this is your beginning — a quiet place, far from noise and pressure. A place where you are supported, strengthened and gently guided forward.
My name is Rebecca, and I offer one-to-one sessions grounded in calm, compassion and real results.
Highfield Plains is my space for serenity. Together, we will step into the safety of your own peaceful place, where your mind holds the key to success and future happiness.
Our sessions will be designed around your wishes, and my voice will guide you to relieve stress, conquer personal challenges and unlock your fullest potential.
Whether you're here to manage anxiety, take control over unwanted habits, build confidence or reconnect with your sense of self, you’re in the right place.
This is where your transformation begins — softly, steadily and fully supported.
Your Hypnotherapist
I’m so glad you found your way to me here. My name is Rebecca and I’m a Hypnotherapist. I am deeply committed to helping people change their lives — just like hypnotherapy changed mine.
For years, I searched for a way to truly quieten my mind and shift old patterns. Hypnotherapy helped me more than you can imagine, and transformed the way I think, feel and live free to control my thoughts and receive all the joys this world has to offer. Now, I offer that same gentle but powerful support to others, combining structured training with deep empathy and creativity.
Alongside my training with Paul McKenna PhD and Dr Richard Bandler, I have spent years independently studying the mind, language and the way we form beliefs. I bring all of that into my work — alongside my calm voice, steady presence, and absolute confidence that change is possible.
WHy Hypnotherapy?
Step into the field. The grass is soft. The noise quietens. You begin to hear yourself again.
Hypnotherapy is like walking into a wild, open plain — full of possibility, yet still and grounding. It’s not about losing control, it’s about taking it back — gently, naturally, with your own mind and my voice as our guide.
Here, there’s no judgement. Just space to breathe, listen and move forward. Together, we create a safe inner space where old thought patterns lose their grip and new ways of being can take root.
Change doesn’t have to be unsettling. It can be gentle, comforting and deeply lasting — like the way a meadow grows brighter each day, unnoticed until it’s in full bloom.
Experience & Expertise
Trailblazing Tools & Techniques
Alongside training with Paul McKenna PhD and Dr Richard Bandler, I spent years independently studying the mind, language and the way we form beliefs. My training has given me access to the latest and greatest hypnosis practices I will share with you.
Personalised & Personal Sessions
Personalised one-to-one sessions at your pace, tailored to your specific needs. I will safely and calmly guide you into trance; a serene sleep-like state in which you will find it easy to retrain your brain towards your goals.
Conquering Habits
I have experience of challenging and overcoming unwanted habits in myself and others - achieving lasting change. You might be surprised when I share how quickly and powerfully life can change through just one session of hypnosis!
Personal Growth
Hypnotherapy can strengthen your self-belief and propel you towards life-changing achievements. Using a blend of hypnotherapy, creative tools and coaching techniques, you will stride towards your goals with confidence.
Hypnotherapy can support you with:
- Freedom from anxiety and stress
- Achieving success, confidence and self-belief
- Overcoming fears and phobias
- Quitting unhelpful habits
- Making healthy choices
- Enhancing sleep and relaxation
- Managing chronic pain or tension
- Supporting emotional healing
- Experiencing joy, calm, and clarity
Contact Rebecca
Based just outside Chester, I travel to clients in Cheshire and Wirral areas.