Welcome to
Highfield Plains Hypnotherapy
with Rebecca Barnes
Experience calm, intentional hypnotherapy, thoughtfully tailored to support lasting change in thoughts, feelings and actions
Each personal session is designed for you - your goals, your experiences and unique way of seeing the world
Every group session is carefully guided to create a calm, shared experience that supports lasting change
All bespoke corporate sessions are tailored to support focus, clarity and collective wellbeing
Unlock Your True Potential: Experience Transformative Hypnotherapy for Individuals, GROUPS and Organisations
Hypnotherapy is an incredible catalyst for lasting transformation, empowering individuals and corporate teams to reach their fullest potential. By delving into the depths of the subconscious mind, hypnotherapy dissolves mental barriers, brings freedom from limiting beliefs and enables you to harness the power that sits inside, ready to be awakened.
Hypnotherapy for Individuals
Click here to learn how hypnotherapy can help you better understand and work with your own mind.
Whether you want to reduce anxiety and overthinking, overcome fears and phobias, or move beyond patterns that are holding you back, hypnotherapy offers a calm, focused approach to lasting change.
Through guided sessions, you’ll learn to regulate your thoughts and responses more effectively, building confidence, clarity and a greater sense of control.
Meet Rebecca to experience a personalised approach to hypnotherapy and begin creating meaningful change in your life.
GROUP Hypnotherapy
Click here to learn how group hypnotherapy can support calm, connection and meaningful change.
Whether you’re part of a women’s circle, a hypnobirthing group or another shared experience, group hypnotherapy offers a calm and supportive environment to relax, refocus and gently shift unhelpful thinking patterns.
Guided sessions are designed to benefit each individual, while also harnessing the collective focus and energy of the group — creating a grounding and powerful shared experience.
Meet Rebecca to explore tailored group sessions designed to support wellbeing, confidence and shared growth.
Corporate Hypnotherapy
Whether you’re looking to improve workplace wellbeing, strengthen team performance or support individuals under pressure, hypnotherapy offers a structured and effective approach to building resilience and focus.
Through targeted sessions and workshops, your people can develop greater emotional regulation, confidence and clarity — supporting individual performance and overall team culture.
Meet Rebecca and the corporate team to explore workshops, one-to-ones and wellbeing programmes.