Testimonials

"It is amazing, something that has held me back all my life, has now opened me up to all kinds of exciting experiences" 
- Tara

Working with Rebecca has completely transformed my life. 

I came to her with a lifelong fear of heights. This fear has held me back from so many experiences. The Eiffel Tower, The Space Needle in Seattle and The Shard are just a few buildings amongst so many that I couldn’t make myself go up to see the amazing views. I have missed out on so much. 

After our session, something incredible happened: that fear finally lifted. 

I can now walk across very high bridges, walk along cliff edges, ride glass elevators up to the top of tall towers, the CN Tower, Niagra Falls Tower being 2 of them and climbed St Peter’s Balisca in Rome. I have even ridden the Zipline in Wales, Zip World — things I never imagined I’d be able to do. I have now signed up to do an abseil. 

Each moment feels like getting a piece of my life back. 

Not only has Rebecca made a difference to my life, she has also made a difference to my husband’s life. Every trip we have done, he has had to experience anything to do with heights on his own. Now I am able to share it all with him. 

Her calm, reassuring approach made me feel safe throughout my session. She helped me understand my fear, gently guided me through it, and gave me the tools and the confidence to make me think in a different way to achieve breaking through my fear. 

I’m genuinely amazed at how effective the process was. 

I can’t thank Rebecca enough for making such a profound difference to my life. 

If you’re struggling with a fear or phobia, I couldn’t recommend her more highly. It is amazing, something that has held me back all my life, has now opened me up to all kinds of exciting experiences. 

Thank you from the bottom of my heart.

Thank you, Tara, for your kind permission to share your story



Tara

valiantly conquering her lifelong fear of heights after just one session of hypnotherapy!

"Thank you Rebecca for giving me the chance for making so many happy family memories and changing my life."
- Kat

What can I say…… Rebecca you are amazing!! 

My fear of boats and being on the water has just worsened over the years really starting when I had the kids, always seeing the worst in what was going to happen. 

A friend introduced us and I have not looked back. 

My husband bought a boat so it was time to smash my fear.

I couldn’t have done it without Rebecca. 

I have now completed my Powerboat Level 2 course and am now at the wheel of ours, it’s such a fantastic feeling!! 

I did it…….. 

Thank you Rebecca for giving me the chance for making so many happy family memories and changing my life.

Thank you, Kat, for your kind permission to share your story

Courageous

Captain Kat!

From fearful of water to Powerboat Pilot in just one session of hyonitherapy!

"I felt confident enough to book a trip to Dubai — something I never thought I’d be able to do again."
- Lisa 

I have always been scared of flying.

Over time it became so overwhelming that I stopped getting on planes altogether. 

I reached out to Rebecca and explained my fear, and from the very beginning she took the time to truly understand what I was going through.

Her calm and patient approach helped me feel at ease, and I quickly built a sense of trust in her and the process. 

Rebecca provided me with practical coping strategies that I’ve been able to use not only for flying, but in other areas of my life as well. 

After just two sessions, I felt confident enough to book a trip to Dubai — something I never thought I’d be able to do again. 

On the flight, I was able to sit calmly, watch something, listen to music, and even eat snacks — things I’d never been able to focus on before. 

I usually avoid the middle seat at all costs, but this time I managed it without issue. 

On the return flight, I felt even more relaxed and watched two full films without feeling the need to rely on alcohol to get through it. 

Rebecca is truly amazing at what she does. I can’t recommend her highly enough to anyone struggling with fears or anxiety — she has made a real difference in my life. 

Thanks again, Lisa

Thank you, Lisa, for your kind permission to share your story

My main goal going into hypnotherapy was to break my chocolate habit. 

It had become something I relied on daily, and I wanted to feel more in control and less dependent on it. 

I was hoping it would help shift my mindset rather than just relying on willpower alone. 

During the session, I remember feeling an incredible sense of calm and serenity — honestly unlike anything I’d experienced before. It was almost like everything else switched off, and I was completely focused on Rebecca's voice. It’s quite hard to explain, but I felt deeply relaxed and very receptive at the same time. 

Immediately afterwards, I felt lighter and really positive, almost like something had shifted quite deeply, like Rebecca had flicked a switch I didn't know existed. 

There was a sense of clarity and calm that stayed with me. 

In the days and weeks that followed, the biggest change was how I viewed chocolate - It genuinely didn’t feel like a food option anymore. I just didn’t think about it in the same way, and the cravings had completely disappeared. 

That had such a positive impact on my day-to-day life, as I wasn’t constantly battling temptation. I went about 8 months without eating chocolate, which is something I never thought I’d be able to do. 

When I did eventually eat it again, it wasn’t out of compulsion — more a conscious choice, (christmas chocolates!) it definitely hasn't pulled me back into old habits in the same way. I might have a bar once a week now instead of 3 or 4 a day! 

I would absolutely recommend Rebecca for changing habits and behaviours. A really emotional, relaxing and positive experience!

"something had shifted quite deeply, like Rebecca had flicked a switch I didn't know existed..."
Patrick, shared with kind permission

What would you like to conquer?

Contact Rebecca

If you’re curious about how hypnotherapy could support you, you’re very welcome to get in touch or book a free initial consultation.

I agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

* Please fill in all the required fields.
Thank you! Your message was successfully sent. You will receive a personal reply as soon as possible.

©Rebecca Barnes. All rights reserved.

Information icon

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.