Welcome to Mind Mastery
Personal
Hypnotherapy
with Rebecca Barnes
Experience calm, intentional hypnotherapy, thoughtfully tailored to support lasting change in thoughts, feelings and actions
Calm, Clarity and Change
Imagine stepping barefoot into warm grass as the hush of wildflowers sway around you. With a breeze on your skin, this is your beginning — a quiet place, far from noise and pressure. A place where you are supported, strengthened and gently guided forward.
My name is Rebecca, and I offer one-to-one sessions grounded in calm, compassion and real results.
Highfield Plains is my space for serenity. Together, we will step into the safety of your own peaceful place, where your mind holds the key to success and future happiness.
Our sessions will be designed around your wishes, and my voice will guide you to relieve stress, conquer personal challenges and unlock your fullest potential.
Whether you're here to manage anxiety, take control over unwanted habits, build confidence or reconnect with your sense of self, you’re in the right place.
This is where your transformation begins — softly, steadily and fully supported.
Your Hypnotherapist
I’m so glad you found your way to me here. My name is Rebecca and I’m a Hypnotherapist. I am deeply committed to helping people change their lives — just like hypnotherapy changed mine.
For years, I searched for a way to truly quieten my mind and shift old patterns. Hypnotherapy helped me more than you can imagine, and transformed the way I think, feel and live free to control my thoughts and receive all the joys this world has to offer. Now, I offer that same gentle but powerful support to others, combining structured training with deep empathy and creativity.
Alongside my training with Paul McKenna PhD, Dr Richard Bandler, Ali Campbell and Sophie Fletcher, I have spent years independently studying the mind, language and the way we form beliefs. I bring all of that into my work — alongside my calm voice, steady presence, and absolute confidence that change is possible.
WHy Hypnotherapy?
Step into the field. The grass is soft. The noise quietens. You begin to hear yourself again.
Hypnotherapy is like walking into a wild, open plain — full of possibility, yet still and grounding. It’s not about losing control, it’s about taking it back — gently, naturally, with your own mind and my voice as our guide.
Here, there’s no judgement. Just space to breathe, listen and move forward. Together, we create a safe inner space where old thought patterns lose their grip and new ways of being can take root.
Change doesn’t have to be unsettling. It can be gentle, comforting and deeply lasting — like the way a meadow grows brighter each day, unnoticed until it’s in full bloom.
Experience & Expertise
Trailblazing Tools & Techniques
Alongside my certifications with Ali Campbell and Sophie Fletcher, and training with Paul McKenna and Richard Bandler, I have a lifetime's exploration into the neuroscience. My study has given me access to the latest and greatest practices to share with you.
Personalised & Personal Sessions
I do not use hypnosis scripts. By meeting you, I will design personalised sessions at your pace, tailored to your needs. I will safely and calmly guide you into trance; a serene sleep-like state in which you find it easy to retrain your brain towards your goals.
Conquering Habits, Overcoming Fears
I work with clients who face a range of limiting habits, phobias and fears. My signature Lived Repatterning Method™ has achieved rapid, powerful and lasting change... from extreme vertigo to extreme sports (see my testimonials)!
Personal Growth,
Self-Belief & Success
It's so common to be limited by your own internal monologue - it used to torment me. From imposter syndrome, public-speaking nerves and self doubt, to painful relationship breakdowns (and everything in between), my hypnotherapy can free your mind.
Hypnotherapy can support you with:
- Freedom from anxiety and stress
- Achieving success, confidence and self-belief
- Overcoming fears and phobias
- Quitting unhelpful habits
- Making healthy choices
- Enhancing sleep and relaxation
- Managing chronic pain or tension
- Supporting emotional healing
- Experiencing joy, calm, and clarity
Transparent Pricing
I believe clarity matters when choosing the right support, so I keep my pricing open and straightforward.
This allows you to make an informed decision in your own time, before booking your appointment. If you’d like to find out more about hypnotherapy and whether it’s right for you, you’re very welcome to get in touch.
Initial Consultation
FREE
My initial consultations are always free. Whether together in person if you live closeby, on a video call or by phone, these are a great opportunity to get to know each other and to discuss your goals. Let's chat over a cuppa to design your hypnotherapy session!
Individual Session
£60 (increasing to £100 in July 2026)
My individual sessions are currently offered at a reduced rate while I continue to refine and deepen my practice through ongoing professional training.
Every session is thoughtfully tailored to you. Following your initial consultation, I design each session based on your specific needs, experiences and goals.
I do not use pre-written hypnosis scripts. My approach is responsive, considered and individual — because no two people are the same! This personalised approach is a core part of my work and my signature Lived Repatterning Method™, where change is created through your direct experience of a session only for you.
Themed 3-Session Series
£285
My popular 'Success Series' offers a calm, structured way to create meaningful and lasting change. Across the three sessions, we gently work through the patterns that may be holding you back, building confidence, clarity and a stronger sense of direction.
Using my Lived Repatterning Method™, each session builds on the last — allowing change to feel natural, grounded and sustainable. This series is particularly effective for those looking to move forward with greater ease, self-belief, confidence and focus.
Additional themes are available.